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	<title>Family, Fitness &#38; Photos</title>
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	<link>http://familyfitnessandphotos.wordpress.com</link>
	<description>Creative release for the mind.</description>
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		<title>Family, Fitness &#38; Photos</title>
		<link>http://familyfitnessandphotos.wordpress.com</link>
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		<item>
		<title>Project 12.5 {Water}</title>
		<link>http://familyfitnessandphotos.wordpress.com/2013/05/10/raindrops-keep-falling-on-my-head/</link>
		<comments>http://familyfitnessandphotos.wordpress.com/2013/05/10/raindrops-keep-falling-on-my-head/#comments</comments>
		<pubDate>Fri, 10 May 2013 02:13:30 +0000</pubDate>
		<dc:creator>mumferg</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://familyfitnessandphotos.wordpress.com/2013/05/10/raindrops-keep-falling-on-my-head/</guid>
		<description><![CDATA[Project 12.5.1  I had many ideas that floated around my head for this month&#8217;s theme.  Some where very unrealistic like playing &#8230;<p><a href="http://familyfitnessandphotos.wordpress.com/2013/05/10/raindrops-keep-falling-on-my-head/">Continue reading &#187;</a></p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=familyfitnessandphotos.wordpress.com&#038;blog=33497256&#038;post=582&#038;subd=familyfitnessandphotos&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>Project 12.5.1  I had many ideas that floated around my head for this month&#8217;s theme.  Some where very unrealistic like playing in the sprinklers considering our weather.   Another was this elaborate idea that maybe some day I still attempt.   But one was just catching my kids in a moment in the rain.  And as easy as that sounds, it wasn&#8217;t.  There were times it was raining at very strange moments we couldn&#8217;t shoot.   But finally we had a moment in the evening where they just went out and looked at the heavens and played in the raindrops.  Now, they want to go dance outside every time the rain comes down.   And I can smile knowing they are enjoying the rain and shine!</p>
<div id="attachment_581" class="wp-caption alignright" style="width: 539px"><a href="http://familyfitnessandphotos.files.wordpress.com/2013/05/edits-1241-2.jpg"><img class="size-full wp-image-581" alt="Raindrops falling on my head!  " src="http://familyfitnessandphotos.files.wordpress.com/2013/05/edits-1241-2.jpg?w=529&#038;h=793" width="529" height="793" /></a><p class="wp-caption-text">Raindrops falling on my head!</p></div>
<div id="attachment_586" class="wp-caption alignright" style="width: 539px"><a href="http://familyfitnessandphotos.files.wordpress.com/2013/05/edits-1231.jpg"><img class="size-full wp-image-586" alt="No one wants a wet cat!" src="http://familyfitnessandphotos.files.wordpress.com/2013/05/edits-1231.jpg?w=529&#038;h=793" width="529" height="793" /></a><p class="wp-caption-text">No one wants a wet cat!</p></div>
<div id="attachment_589" class="wp-caption alignright" style="width: 539px"><a href="http://familyfitnessandphotos.files.wordpress.com/2013/05/sing-a-long.jpg"><img class="size-full wp-image-589" alt="Sing -A -Long Song" src="http://familyfitnessandphotos.files.wordpress.com/2013/05/sing-a-long.jpg?w=529&#038;h=326" width="529" height="326" /></a><p class="wp-caption-text">Sing -A -Long Song</p></div>
<p>I should label this next session 12.5.2.   We spent some time at our zoo and I really wanted a great silhouette shot at the aquarium.  I discovered quickly that there were a lot of variables in a busy dark aquarium   The varies lighting at each exhibit, moving exciting children, and waiting for that magical aquatic experience with the animal.  It quickly got frustrating because my vision and photos were not aligning.  But in the end I have two favorites.   And the jellyfish are very colorful and a favorite of my oldest daughter.   So we were able to capture a memory.</p>
<p><a href="http://familyfitnessandphotos.files.wordpress.com/2013/05/edits-1533.jpg"><img class="alignright size-full wp-image-588" alt="Edits-1533" src="http://familyfitnessandphotos.files.wordpress.com/2013/05/edits-1533.jpg?w=529&#038;h=352" width="529" height="352" /></a></p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><a href="http://familyfitnessandphotos.files.wordpress.com/2013/05/edits-1529.jpg"><img class="alignright size-full wp-image-587" alt="Edits-1529" src="http://familyfitnessandphotos.files.wordpress.com/2013/05/edits-1529.jpg?w=529&#038;h=352" width="529" height="352" /></a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/familyfitnessandphotos.wordpress.com/582/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/familyfitnessandphotos.wordpress.com/582/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=familyfitnessandphotos.wordpress.com&#038;blog=33497256&#038;post=582&#038;subd=familyfitnessandphotos&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">mumferg</media:title>
		</media:content>

		<media:content url="http://familyfitnessandphotos.files.wordpress.com/2013/05/edits-1241-2.jpg" medium="image">
			<media:title type="html">Raindrops falling on my head!  </media:title>
		</media:content>

		<media:content url="http://familyfitnessandphotos.files.wordpress.com/2013/05/edits-1231.jpg" medium="image">
			<media:title type="html">No one wants a wet cat!</media:title>
		</media:content>

		<media:content url="http://familyfitnessandphotos.files.wordpress.com/2013/05/sing-a-long.jpg" medium="image">
			<media:title type="html">Sing -A -Long Song</media:title>
		</media:content>

		<media:content url="http://familyfitnessandphotos.files.wordpress.com/2013/05/edits-1533.jpg" medium="image">
			<media:title type="html">Edits-1533</media:title>
		</media:content>

		<media:content url="http://familyfitnessandphotos.files.wordpress.com/2013/05/edits-1529.jpg" medium="image">
			<media:title type="html">Edits-1529</media:title>
		</media:content>
	</item>
		<item>
		<title>Project 12.4  {Windows &amp; Doors}</title>
		<link>http://familyfitnessandphotos.wordpress.com/2013/04/17/project-12-4-windows-doors/</link>
		<comments>http://familyfitnessandphotos.wordpress.com/2013/04/17/project-12-4-windows-doors/#comments</comments>
		<pubDate>Wed, 17 Apr 2013 18:29:28 +0000</pubDate>
		<dc:creator>mumferg</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://familyfitnessandphotos.wordpress.com/2013/04/17/project-12-4-windows-doors/</guid>
		<description><![CDATA[This is my first photo session with all my babies together.  My submission is a day late.   I had &#8230;<p><a href="http://familyfitnessandphotos.wordpress.com/2013/04/17/project-12-4-windows-doors/">Continue reading &#187;</a></p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=familyfitnessandphotos.wordpress.com&#038;blog=33497256&#038;post=576&#038;subd=familyfitnessandphotos&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><img class="size-full" alt="Project 12.4  {Windows &amp; Doors} " src="http://familyfitnessandphotos.files.wordpress.com/2013/04/windows-final.jpg?w=529" /></p>
<p>This is my first photo session with all my babies together.  My submission is a day late.   I had to wait to include our newest member of the family. We got to take a peak through a &#8216;window&#8217; to view our baby yesterday and we had mark the event by including the little one in this month&#8217;s photo shoot!</p>
<p>I am so thankful for this project!   It is hard to squeeze in photo sessions.  But now we have a keep sake.</p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/familyfitnessandphotos.wordpress.com/576/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/familyfitnessandphotos.wordpress.com/576/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=familyfitnessandphotos.wordpress.com&#038;blog=33497256&#038;post=576&#038;subd=familyfitnessandphotos&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">mumferg</media:title>
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		<media:content url="http://familyfitnessandphotos.files.wordpress.com/2013/04/windows-final.jpg" medium="image">
			<media:title type="html">Project 12.4  {Windows &#38; Doors} </media:title>
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	</item>
		<item>
		<title>Project 12.2 &#8220;Sweet&#8221; Mess</title>
		<link>http://familyfitnessandphotos.wordpress.com/2013/02/07/project-12-2-sweet-mess/</link>
		<comments>http://familyfitnessandphotos.wordpress.com/2013/02/07/project-12-2-sweet-mess/#comments</comments>
		<pubDate>Thu, 07 Feb 2013 18:49:22 +0000</pubDate>
		<dc:creator>mumferg</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[project 12]]></category>

		<guid isPermaLink="false">http://familyfitnessandphotos.wordpress.com/?p=559</guid>
		<description><![CDATA[A question was asked on the Project 12 facebook page if you miss photos of your family and kids because &#8230;<p><a href="http://familyfitnessandphotos.wordpress.com/2013/02/07/project-12-2-sweet-mess/">Continue reading &#187;</a></p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=familyfitnessandphotos.wordpress.com&#038;blog=33497256&#038;post=559&#038;subd=familyfitnessandphotos&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>A question was asked on the Project 12 facebook page if you miss photos of your family and kids because the shot isn&#8217;t perfect lighting or the kids are not &#8216;perfect&#8217;. And my quick answer was a big &#8216;Yes!&#8217;. I have moved away from the days that my camera and my kids are my primary source of documenting our lives together. Now a days I look at my camera and I associate it with what I do for money not pleasure. Thanks to a slow month and project 12, I found myself picking up my camera more to take snaps of the kids. I forgot how sweet it is to capture them in those moments. They never stop teaching me how to see things differently or how an unplanned moment turns into a forever memory.</p>
<p>So to challenge myself this month, I picked up my camera as my sweet two year old dove into her hot chocolate on a frigid day. Her hair wasn&#8217;t perfect, the house was a mess, she still was in her pajamas, she was making a mess, all reasons that would have left it to another cell phone moment, but it turned out all too sweet. Just a little girl enjoying an extra sweet treat on a cold bitter day.</p>
<p><a href="http://familyfitnessandphotos.files.wordpress.com/2013/01/project-12-2-0303-2.jpg"><img class="aligncenter size-large wp-image-567" alt="Project 12.2-0303-2" src="http://familyfitnessandphotos.files.wordpress.com/2013/01/project-12-2-0303-2.jpg?w=352&#038;h=529" width="352" height="529" /></a></p>
<p><a href="http://familyfitnessandphotos.files.wordpress.com/2013/01/project-12-2-0298.jpg"><img class="alignleft size-medium wp-image-566" alt="Project 12.2-0298" src="http://familyfitnessandphotos.files.wordpress.com/2013/01/project-12-2-0298.jpg?w=200&#038;h=300" width="200" height="300" /></a><a href="http://familyfitnessandphotos.files.wordpress.com/2013/01/project-12-2-0313-2.jpg"><img class="alignright size-medium wp-image-570" alt="Project 12.2-0313-2" src="http://familyfitnessandphotos.files.wordpress.com/2013/01/project-12-2-0313-2.jpg?w=300&#038;h=200" width="300" height="200" /></a></p>
<p><a href="http://familyfitnessandphotos.files.wordpress.com/2013/01/project-12-2-0304.jpg"><img class="aligncenter size-full wp-image-568" alt="Project 12.2-0304" src="http://familyfitnessandphotos.files.wordpress.com/2013/01/project-12-2-0304.jpg?w=529&#038;h=793" width="529" height="793" /></a></p>
<p><a href="http://familyfitnessandphotos.files.wordpress.com/2013/01/project-12-2-0313-2.jpg"><img class="alignleft size-medium wp-image-570" alt="Project 12.2-0313-2" src="http://familyfitnessandphotos.files.wordpress.com/2013/01/project-12-2-0313-2.jpg?w=300&#038;h=200" width="300" height="200" /></a><a href="http://familyfitnessandphotos.files.wordpress.com/2013/01/project-12-2-0319.jpg"><img class="alignright size-medium wp-image-571" alt="Project 12.2-0319" src="http://familyfitnessandphotos.files.wordpress.com/2013/01/project-12-2-0319.jpg?w=300&#038;h=200" width="300" height="200" /></a></p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/familyfitnessandphotos.wordpress.com/559/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/familyfitnessandphotos.wordpress.com/559/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=familyfitnessandphotos.wordpress.com&#038;blog=33497256&#038;post=559&#038;subd=familyfitnessandphotos&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">mumferg</media:title>
		</media:content>

		<media:content url="http://familyfitnessandphotos.files.wordpress.com/2013/01/project-12-2-0303-2.jpg?w=352" medium="image">
			<media:title type="html">Project 12.2-0303-2</media:title>
		</media:content>

		<media:content url="http://familyfitnessandphotos.files.wordpress.com/2013/01/project-12-2-0298.jpg?w=200" medium="image">
			<media:title type="html">Project 12.2-0298</media:title>
		</media:content>

		<media:content url="http://familyfitnessandphotos.files.wordpress.com/2013/01/project-12-2-0313-2.jpg?w=300" medium="image">
			<media:title type="html">Project 12.2-0313-2</media:title>
		</media:content>

		<media:content url="http://familyfitnessandphotos.files.wordpress.com/2013/01/project-12-2-0304.jpg" medium="image">
			<media:title type="html">Project 12.2-0304</media:title>
		</media:content>

		<media:content url="http://familyfitnessandphotos.files.wordpress.com/2013/01/project-12-2-0313-2.jpg?w=300" medium="image">
			<media:title type="html">Project 12.2-0313-2</media:title>
		</media:content>

		<media:content url="http://familyfitnessandphotos.files.wordpress.com/2013/01/project-12-2-0319.jpg?w=300" medium="image">
			<media:title type="html">Project 12.2-0319</media:title>
		</media:content>
	</item>
		<item>
		<title>Project 12:  Black &amp; White</title>
		<link>http://familyfitnessandphotos.wordpress.com/2013/01/15/project-12-black-white/</link>
		<comments>http://familyfitnessandphotos.wordpress.com/2013/01/15/project-12-black-white/#comments</comments>
		<pubDate>Tue, 15 Jan 2013 17:03:59 +0000</pubDate>
		<dc:creator>mumferg</dc:creator>
				<category><![CDATA[photography]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[black and white]]></category>
		<category><![CDATA[project 12]]></category>

		<guid isPermaLink="false">http://familyfitnessandphotos.wordpress.com/?p=553</guid>
		<description><![CDATA[I spent a morning with my sister and her husband taking photos this cold January.  My sister is an animal advocate and &#8230;<p><a href="http://familyfitnessandphotos.wordpress.com/2013/01/15/project-12-black-white/">Continue reading &#187;</a></p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=familyfitnessandphotos.wordpress.com&#038;blog=33497256&#038;post=553&#038;subd=familyfitnessandphotos&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<div id="attachment_557" class="wp-caption aligncenter" style="width: 539px"><a href="http://familyfitnessandphotos.files.wordpress.com/2012/10/edits-9485.jpg"><img class="size-large wp-image-557" alt="My sister and her family warming up after playing outside in the snow" src="http://familyfitnessandphotos.files.wordpress.com/2012/10/edits-9485.jpg?w=529&#038;h=352" width="529" height="352" /></a><p class="wp-caption-text">My sister and her family warming up after playing outside in the snow</p></div>
<p>I spent a morning with my sister and her husband taking photos this cold January.  My sister is an animal advocate and works at the Nebraska Humane Society.  Their furbabies make up their family.   After an hour outside in the cold we decided to go inside and warm up.   This is by far my favorite photo.   Their lazy pug laying on my sister, their loyal German shepherd by their feet, and the love that they have for each other.  I am not exactly what sure what it is about the photo that warms my heart so much.  It could be the &#8216;at home&#8217; feeling, the loving look, or the cuddle party.  It could just be that I feel as though I have caught everyone at that one moment of being a family.</p>
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			<media:title type="html">mumferg</media:title>
		</media:content>

		<media:content url="http://familyfitnessandphotos.files.wordpress.com/2012/10/edits-9485.jpg?w=529" medium="image">
			<media:title type="html">My sister and her family warming up after playing outside in the snow</media:title>
		</media:content>
	</item>
		<item>
		<title>Photo of the Week:  It is the way a sibling reaches for the hand of another</title>
		<link>http://familyfitnessandphotos.wordpress.com/2012/10/17/picture-of-the-week-love-it-is-the-way-a-sibling-goes-to-take-the-hand-of-another/</link>
		<comments>http://familyfitnessandphotos.wordpress.com/2012/10/17/picture-of-the-week-love-it-is-the-way-a-sibling-goes-to-take-the-hand-of-another/#comments</comments>
		<pubDate>Wed, 17 Oct 2012 22:34:03 +0000</pubDate>
		<dc:creator>mumferg</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[autumn]]></category>
		<category><![CDATA[fall]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[sibling]]></category>

		<guid isPermaLink="false">http://familyfitnessandphotos.wordpress.com/?p=542</guid>
		<description><![CDATA[<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=familyfitnessandphotos.wordpress.com&#038;blog=33497256&#038;post=542&#038;subd=familyfitnessandphotos&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><img class="alignnone" title="Sibling Love" alt="" src="http://sphotos-a.xx.fbcdn.net/hphotos-ash3/644541_509755465702795_447201044_n.jpg" height="960" width="640" /></p>
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			<media:title type="html">Sibling Love</media:title>
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	</item>
		<item>
		<title>My Design: Ergo</title>
		<link>http://familyfitnessandphotos.wordpress.com/2012/10/02/my-design-ergo/</link>
		<comments>http://familyfitnessandphotos.wordpress.com/2012/10/02/my-design-ergo/#comments</comments>
		<pubDate>Tue, 02 Oct 2012 21:23:03 +0000</pubDate>
		<dc:creator>mumferg</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[baby carriers]]></category>
		<category><![CDATA[baby wearing]]></category>
		<category><![CDATA[color wheel]]></category>
		<category><![CDATA[colors]]></category>
		<category><![CDATA[design]]></category>
		<category><![CDATA[development]]></category>
		<category><![CDATA[ergo]]></category>
		<category><![CDATA[Kids]]></category>
		<category><![CDATA[learning]]></category>
		<category><![CDATA[primary colors]]></category>
		<category><![CDATA[secondary colors]]></category>

		<guid isPermaLink="false">http://familyfitnessandphotos.wordpress.com/?p=545</guid>
		<description><![CDATA[I have been a personal endorser of the Ergo.  When I was pregnant I refused to purchase a carrier (not &#8230;<p><a href="http://familyfitnessandphotos.wordpress.com/2012/10/02/my-design-ergo/">Continue reading &#187;</a></p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=familyfitnessandphotos.wordpress.com&#038;blog=33497256&#038;post=545&#038;subd=familyfitnessandphotos&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://familyfitnessandphotos.files.wordpress.com/2012/10/2012-10-02_15-22-13_2011.jpg"><img class="size-full wp-image" src="http://familyfitnessandphotos.files.wordpress.com/2012/10/2012-10-02_15-22-13_2011.jpg?w=1014" alt="Image" /></a></p>
<p>I have been a personal endorser of the Ergo.  When I was pregnant I refused to purchase a carrier (not wrap) that lasted us for a few months.  I am thrifty and practical and everything I saw on the market never came near that.</p>
<p>Finally a friend of mine told me about the Ergo and how it wasn&#8217;t sold in our state but you could purchase it on their website.   It took me a long time to press the purchase button on something I couldn&#8217;t touch or try out.</p>
<p>But I never once regret it.  I used the Ergo everyday.  I would walk to the grocery story.  I would take her on walks to loose my baby weight.  And the big plus was that I used it 100% as a stroller.   It was so much easier to store in my car than a stroller and easy for both of us in a store.   I felt like I found the best product ever. I would tell everyone about it and even buy it for my extra special mommas.</p>
<p>So when I saw they were have a design contest, I could not resist.   I wanted to design dozens of them.  But the one I wanted to design the most was inspired by furniture where each piece is painted a bright color.   It was perfect.   Colors and development on an Ergo!</p>
<p>The primary colors are in the main pack of the Ergo.  And the secondary colors are on the straps.  It could have faded sides and folds on the canvas like fabric of the ergo and complementary colors for the stitches.  How much fun would it be to be taking a walk and say &#8216;what color is THIS?&#8217;  or &#8216;what color is THAT&#8217;.   And than find other colors around that color!</p>
<p>Like what you see?   Comment on Ergo website at <a href="http://bit.ly/QVFhH7">http://bit.ly/QVFhH7</a></p>
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			<media:title type="html">mumferg</media:title>
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			<media:title type="html">Image</media:title>
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		<title>Fit Challenge:   Eating In Challenge Goes On!</title>
		<link>http://familyfitnessandphotos.wordpress.com/2012/09/18/fit-challenge-eating-in-challenge-goes-on/</link>
		<comments>http://familyfitnessandphotos.wordpress.com/2012/09/18/fit-challenge-eating-in-challenge-goes-on/#comments</comments>
		<pubDate>Tue, 18 Sep 2012 17:38:22 +0000</pubDate>
		<dc:creator>mumferg</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[cooked]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[home]]></category>
		<category><![CDATA[restaurants]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://familyfitnessandphotos.wordpress.com/?p=538</guid>
		<description><![CDATA[I have lost track of days we have been doing this. Our family hasn&#8217;t eaten out since sometime in August. &#8230;<p><a href="http://familyfitnessandphotos.wordpress.com/2012/09/18/fit-challenge-eating-in-challenge-goes-on/">Continue reading &#187;</a></p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=familyfitnessandphotos.wordpress.com&#038;blog=33497256&#038;post=538&#038;subd=familyfitnessandphotos&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p>I have lost track of days we have been doing this.  Our family hasn&#8217;t eaten out since sometime in August.   It has been pleasant surprise that we made it so far.   And maybe this is our new habit.   </p>
<p>Last night I had a late night at work and had to drop the sitter off way past dinner time.  And as I drove home all I could think was that I could stop and grab something for the family instead of going home and spending more time over the stove.</p>
<p>I finally remembered we had some spaghetti noodles and sauce.  We didn&#8217;t have any meat or garlic bread or any thing to add to the meal.   So I got home and started the noodles.   By the time dinner was ready we were all hungry and ready for a good meal.  We all sat at the table.   Quietly and peacefully we enjoyed a simple meal together as a family.  My husband read a book and my girls shoveled in the noodles with all their coordination skills they could use.   And we were so hungry we ate the entire meal with no left overs.  </p>
<p>As I sat there and watched my family, I realized I was thankful we created this challenge with our family.  That if I would have stopped and got something, we would all be eating something different.   We would all be finishing and eating at different times.  </p>
<p>Maybe eating at home and making our own meals isn&#8217;t about the wallet and weight after all.  Even though we are watching that too.  But it seems like I am learning more about my family by preparing meals than I would have ever imagined.  </p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/familyfitnessandphotos.wordpress.com/538/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/familyfitnessandphotos.wordpress.com/538/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=familyfitnessandphotos.wordpress.com&#038;blog=33497256&#038;post=538&#038;subd=familyfitnessandphotos&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">mumferg</media:title>
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		<title>Photo of the Week:  The Big Event</title>
		<link>http://familyfitnessandphotos.wordpress.com/2012/09/18/photo-of-the-week-the-big-event/</link>
		<comments>http://familyfitnessandphotos.wordpress.com/2012/09/18/photo-of-the-week-the-big-event/#comments</comments>
		<pubDate>Tue, 18 Sep 2012 17:25:41 +0000</pubDate>
		<dc:creator>mumferg</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[events]]></category>
		<category><![CDATA[fundraisers]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[special events]]></category>
		<category><![CDATA[tent]]></category>

		<guid isPermaLink="false">http://familyfitnessandphotos.wordpress.com/?p=536</guid>
		<description><![CDATA[Directors of a fundraising event look over their hard work before guest arrive.  <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=familyfitnessandphotos.wordpress.com&#038;blog=33497256&#038;post=536&#038;subd=familyfitnessandphotos&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><img class="alignnone" title="The Big Event" src="http://sphotos-b.xx.fbcdn.net/hphotos-snc7/c25.0.403.403/p403x403/480930_10151218220021675_1653435127_n.jpg" alt="" width="403" height="403" /></p>
<p>Directors of a fundraising event look over their hard work before guest arrive.  </p>
<br />  <a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/familyfitnessandphotos.wordpress.com/536/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/familyfitnessandphotos.wordpress.com/536/" /></a> <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=familyfitnessandphotos.wordpress.com&#038;blog=33497256&#038;post=536&#038;subd=familyfitnessandphotos&#038;ref=&#038;feed=1" width="1" height="1" />]]></content:encoded>
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			<media:title type="html">The Big Event</media:title>
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		<title>Naughty or Nice?  Need some Christmas flare?</title>
		<link>http://familyfitnessandphotos.wordpress.com/2012/09/14/naughty-or-nice-need-some-christmas-flare/</link>
		<comments>http://familyfitnessandphotos.wordpress.com/2012/09/14/naughty-or-nice-need-some-christmas-flare/#comments</comments>
		<pubDate>Fri, 14 Sep 2012 01:29:37 +0000</pubDate>
		<dc:creator>mumferg</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Christmas]]></category>
		<category><![CDATA[crochet]]></category>
		<category><![CDATA[Elf]]></category>
		<category><![CDATA[etsy]]></category>
		<category><![CDATA[Handmade]]></category>
		<category><![CDATA[Infant]]></category>
		<category><![CDATA[newborn]]></category>
		<category><![CDATA[Photographer]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[props]]></category>
		<category><![CDATA[Santa]]></category>
		<category><![CDATA[Santa Hat]]></category>

		<guid isPermaLink="false">http://familyfitnessandphotos.wordpress.com/?p=531</guid>
		<description><![CDATA[Looking for some flare for your Christmas? Or need some new props as a photographer for this season? Shop at &#8230;<p><a href="http://familyfitnessandphotos.wordpress.com/2012/09/14/naughty-or-nice-need-some-christmas-flare/">Continue reading &#187;</a></p><img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=familyfitnessandphotos.wordpress.com&#038;blog=33497256&#038;post=531&#038;subd=familyfitnessandphotos&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
				<content:encoded><![CDATA[<p><a href="http://www.etsy.com/listing/109424296/long-tail-elf-hat-with-pom-pom-newborn"><img alt="" src="http://img3.etsystatic.com/006/0/5527447/il_570xN.375085387_74e5.jpg" title="Waiting for Santa" class="alignnone" width="570" height="855" /></a></p>
<p>Looking for some flare for your Christmas?   Or need some new props as a photographer for this season?  Shop at Kylie&#8217;s Crochet Corner!   </p>
<p>Link: <a href="http://www.etsy.com/shop/browneyedgirl1489?ref=seller_info" rel="nofollow">http://www.etsy.com/shop/browneyedgirl1489?ref=seller_info</a></p>
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			<media:title type="html">Waiting for Santa</media:title>
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		<title>Just Married</title>
		<link>http://familyfitnessandphotos.wordpress.com/2012/09/10/just-married/</link>
		<comments>http://familyfitnessandphotos.wordpress.com/2012/09/10/just-married/#comments</comments>
		<pubDate>Mon, 10 Sep 2012 02:38:26 +0000</pubDate>
		<dc:creator>mumferg</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[balloons]]></category>
		<category><![CDATA[happily ever after]]></category>
		<category><![CDATA[just married]]></category>
		<category><![CDATA[marriage]]></category>
		<category><![CDATA[send off]]></category>
		<category><![CDATA[wedding]]></category>

		<guid isPermaLink="false">http://familyfitnessandphotos.wordpress.com/?p=532</guid>
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			<media:title type="html">Just Married</media:title>
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